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A complete guide to understand how much water you should drink in a day

There is no dispute in saying that water is a crucial element for sustaining a healthy life. We all have heard from everywhere that drinking water makes our skin glow, helps our body to stay fresh while working consistently for longer hours, helps in weight loss, saves us from migraine issues and many more. But, we are always left with this speculation about how much to drink per day. There are loads of opinions that run around about the amount

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Things you must know before getting non-electric water purifier

With the heavy consumption & requirement of electricity in our country, we have left nothing but with the choice of non-electric water purifiers. Well, while we aren’t left with much choices of selecting a category for water purifiers. However, we still have the chance to get the best in the Non-electric purifier category. We will suggest you see the following aspects that you should keep in mind whilst purchasing non-electric Water Purifier. Most of the Non-Electric water purifiers those are

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Severe effects of dehydration on the brain

Water makes up at least two-thirds of the human body. To be specific, Blood is 85 per cent water; your muscles 80 per cent; your brain 75 per cent and your bones are 25 per cent water, which depicts the importance water plays in your health. We will not say that Drinking 16 ounces of water can raise your metabolic rate. Yes, you heard it right! It is not just about drinking 8×8 / 16 ounces a day. The right

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5 Beneficial Ayurvedic Herbs to Stay Healthy and safe

Since the time of the Stone Age, humans have been using herbs as medicines to cure themselves from sorts of illness. Holding that thought in mind, if we go around 5000 years back there were not any over-the-counter tests or home remedies from our mothers available. However, cure from various diseases & wounds still existed. Speaking of 5000 years back, specifically where the Vedic culture of India kick around, which focused on fixing imbalances in the body without the use of

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Before consuming, understand the effect of different types of Water on your Teeth

For an ear-to-ear pleasant smile, it is important to keep up with the health of your teeth. We have heard that drinking water is always good for our health. And why not? Our body is made up of 60% of water. Staying hydrated keeps our metabolism sound and helps us to sustain a longer life. Well, drinking water isn’t just good for having healthy skin, stomach, in fact, water is one of the best things you can do for your

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Transform Your Body with these Six Secret Celebrity Morning Habits

Well, the best personality you can look up to for inspiration for a fit body are the celebrities. For them being fit means being ferocious. Besides their strict and hectic schedule, they still find out ways to follow a balanced and healthy lifestyle. Therefore, they usually take the mornings off to unwind themselves. Following are the six secret celebrity morning habits that will transform your body for good. 1. Meditate Even though the most of the celebrities sleep two in

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Top 5 Non-Electric Water Purifiers for your home in India 2018!

Non-electric water purifiers are the best fit as per Indian climate, especially in the rainy season when there is a sudden power cut-off in your home. So to cope with the all-time power cut conditions of our country we have listed you some of the superior & affordable water purifiers in this article. The name itself says that the Non-Electric Water Purifiers do not require electricity to operate. As they’re not taking any power to function that’s why these water

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Best TDS for healthy water drinking

TDS for healthy water consumption is the fundamental thing that we should look after. It certainly tells the quality as well as nature of the water. We always see ads beaming up saying that the following water purifier has the TDS controller in it or it’s best suited for water level above 500ppm and so many others. Well, in this article we’ll see what is the best possible level of TDS you need to watch out for when having water.

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Ultimate Healthy Diet and Nutrition Plan to follow this Monsoon

We are already halfway through the rainy season. With having a respite from the summer, many people have also experienced occasional flu. Yes, you know it. Along with the rain of cloud, the monsoon brings its share of woes. Woes as in, a host of health problems like indigestion, food poisoning & other infections. In fact, this years’ on and off rain has brought a tremendous number of a series of infections. People think sipping on a hot cup of tea

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Simple and quick guide to understand which is better between RO & UV

At times when we look out for water purifier system, the keywords like RO, UV keep flashing alongside in the details section or on the product image itself. You may consider them as the methods of purification but, what among these two will suit you best is the real dilemma, Right? In this write-up, we are exactly going to explain these keywords, their impacts on water purification and at last the conclusion as which one will be the best fit

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